live in gratitude with spiritual counseling & coaching

Living In Gratitude: Changing Your Life Story

At the beginning of each year I encourage my readers to pick one word to focus their attention on and energize it with affirmations throughout the year, as opposed to making a typical list of New Year’s Resolutions (see The Power of Affirmation). Similarly, instead of simply giving thanks at the table on Thanksgiving, while enjoying a special meal with…

fall in love with life with spiritual counseling & coaching

Be In Love With Life

Have you noticed how young children are fascinated by the world and want to explore, experience, and enjoy everything around them? They expect total freedom, reject boundaries, and are driven by their curiosity and strong desires. They are also motivated by the absolute love and trust they feel for their parents and caretakers. They are in love with life. It…

know yourself with a spiritual mentor, life & business coach

You Are a Multidimensional Being

I just returned from a week long retreat/vacation with my daughter, and I must say, it is amazing what stepping out of the daily routine can do for the soul! Not only because you get out of the usual environment and energies around you, but also because it allows you to be in the present, instead of simply functioning in…

find meaning & purpose with spiritual counseling & coaching

A Life With Meaning and Purpose

In this fast-paced society, we tend to go on with our lives without questioning the patterns we follow socially, culturally, or mentally; without looking at what is going on inside or getting in touch with our feelings; without wondering whether we are living a life of substance, a life with meaning and purpose, or just going on ”automatic pilot.“ That…