Have you noticed that your mind is always active, except when you’re deeply asleep and not dreaming? You’re either talking to other people, talking to yourself, or reacting to your life-movie. You’re focused on your activities, interactions, and all the things you read and hear throughout the day. If there’s a moment of silence, you probably feel the pressure of…
Category: Meditation
Why You Need Super-Conscious States To Be Truly Free
We all want to be free, because freedom is our true nature. It’s this inherent quality of the soul that drives you to seek a way out of anything that feels constrictive—pain, limitations, disease, injustice, oppression, and so on. But the ego-mind distorts this natural yearning with the belief that freedom is something external to yourself. Drawing your attention outwards…
Guidelines To Deepen Your Spiritual Path
The concept of spirituality was equated to that of religion for a very long time, so the spiritual path was restricted and tainted with a variety of rules and dogmas. Now things are beginning to change, as more people are listening to the natural yearning of their soul, seeking to experience and expand Divine Consciousness by removing what blocks self-awareness…
3 Reasons Why Daily Meditation Is Essential
I’ve always perceived life as energy, but in my 20s, while I was on a “personal retreat” of deep introspection in almost complete isolation, it was much easier to observe the fluctuations of energy within and around me, since all the usual distractions of the external world weren’t there. It was just me and my emotional baggage. Since it was…
Life Is a Powerful Meditation
If you have ever attempted to meditate, you know how challenging it can be. Your mind rushes from one thought to the next, taking you from past to future events and back, in a relentless chatter; your body feels all sorts of discomforts, and even the slightest external noise grabs your attention. Before you know it, you are so distracted…
The Mystical Significance of 11/11/11
You may have heard about the predictions from the Mayan Calendar and all the planetary changes we are on the verge of. Some people believe that the end of the Mayan Calendar in December of 2012 refers to the end of the world. Others believe it is the beginning of a new era. I have read that it matches other…