Category: Self-Growth

Discover your inner voice with a spiritual mentor & coach

How To Dismiss the Ego To Discover Your Inner Voice

The word ego is common in our everyday language, although it’s usually used to refer to someone’s self-importance, pride, or arrogance, as when we say that such and such has a “big ego.” Psychologists also speak of a “healthy ego” when an individual seems to be a well-adjusted, productive member of society. But the ego is more complex and dynamic…

learn to cope with stress with a spiritual counselor & life coach

Simple Guidelines To Cope With Stress

Many aspects of our lives have been “on hold” for months now, and although you’ve probably been able to maintain some kind of routine to survive these strange times, holiday celebrations can be unnerving, especially with the Coronavirus still rampant. But don’t despair; planetary energies are shifting this month and the Winter Solstice will launch a new cycle that’s meant…

develop gratitude & humility with a spiritual mentor & life coach

What Are You Thankful For?

This week we celebrate Thanksgiving in the US, which is based, like many other holidays, on a distorted story. For one, the first so-called thanksgiving meal was with the Spaniards about 50 years earlier. Also, there’s nothing celebratory about the Pilgrims coming to impose a religious theocracy over the native Americans, and there’s no real information about how, or if,…