Most people hear the word ego and think of someone who’s arrogant and self-centered. Others believe it’s what protects you from what you couldn’t understand as a child. And psychologists see it as your identity and personality. It can be confusing, but everyone has an ego; it dominates your behavior, so it’s important to understand it and why it remains…
How To Connect To the Flow of Your Life
We all want to have some control over our life, especially when we’re young, filled with dreams and aspirations. We believe that if we put enough effort we’ll be able to fulfill our desires and meet our needs and ambitions. But most people spend their whole life chasing desires without experiencing real fulfillment. Desires are like dangling carrots in front…
Overcoming Self-Doubt On the Path To Spiritual Freedom
Do you get confused about your process of self-growth? Developing emotional and spiritual freedom can seem daunting. It takes a very long time to let go of our false identities in search of the truth, so it’s easy to feel discouraged. A good analogy is that of moving in a rowboat in the middle of the ocean. You keep rowing…
Stop Wasting Your Life Overthinking
Overthinking is probably one of the most obvious causes of stress, frustration, and anxiety. And yet, it’s really easy to slide into a mental churning of the things you don’t understand in your reality or the negative ideas you’re unconsciously compelled to reinforce about yourself. The problem is that overthinking just keeps you spinning in place without bringing any clarity…
6 Easy Tools To Simplify Your Life
We live in a fast-paced world that seems to get faster and faster every day. Unfortunately, with speed comes pressure and stress, which can easily turn into overwhelm if you don’t have a solid anchor to help you remain centered and connected to the flow of your life. The ego-mind makes you believe that external things can keep you grounded…
How To Turn Your Weaknesses Into Strengths
The journey toward emotional and spiritual freedom is not easy nor quick. For starters, life is filled with challenges because it’s the result of past karma, and it’s constantly changing. Also, the future is always unknown, which produces fear and resistance from your ego. It’s your attachment to things and people that disturbs the fluidity of life, creating pain and…