Category: Spirituality

stop the self-improvement trap with a spiritual metor

How to Stop Trying to Fix Yourself: Escaping the Self-Improvement Trap

Are you stuck in a self-improvement trap? Many of us have the desire to improve ourselves, our relationships, and our lives. I started on the spiritual path by going to psychoanalysis for years to better understand myself and my relationships. It eventually launched me into a deeper exploration of Consciousness and, when I was ready, spiritual teachers began to appear.…

Embrace your shadow with a spiritual coach

Embrace Your Shadow: The Part of You That Lives In the Past

If you’ve been on the spiritual path for a while, you may have moments of deep clarity, where you feel whole and connected to the Divine, but I’m sure there’s a part of you that still yearns to be seen, accepted, and loved by others. Out of nowhere, old wounds may resurface with feelings of rejection, abandonment, unworthiness, or loneliness.…

Learn to flow with life with a spiritual mentor & coach

The Stillness Behind Every Action: How to Flow With Life

Do you ever feel torn between wanting to make things happen and wanting to just let go? That is, between the urge to take action and the desire to surrender and let the Universe take care of everything? It is quite the conundrum because the ego-mind always wants to feel in control, but something deeper within wants to release emotions…

experience a spiritual awakening with a spiritual mentor & coach

Why Spiritual Awakening Feels Like Losing Yourself (and Why That Is a Good Thing)

When we talk about spiritual awakening, we often refer to feelings of clarity, inner freedom, or bliss, but the path to get there rarely feels so simple. More often than not, we encounter innumerable distractions fueled by two powerful forces that get in the way and stall our progress: resistance and fear. Both are natural aspects of the spiritual journey,…

spiritual awakening with a nonduality mentor

Spiritual Awakening vs. Emotional Baggage: Why Growth Can Feel So Hard

Spiritual awakening can seem hard, but it is your true state. You create imaginary obstacles, based on the idea of being deficient in some way, but you are always at the threshold of your own liberation. You just don’t know when you’re ripe for your ultimate destination, so all you can do it try to dissolve your ego at every…