Category: Self-Healing

Lunar Eclipse in Pisces

How the Lunar Eclipse in Pisces Helps You See Where Change Is Necessary

A Full Moon lunar eclipse in Pisces arrives on August 27-28. This is the last eclipse in 2026 and the last one in Pisces for the next nine years. Lunar eclipses are catalysts for change, but this one also happens to engage the Lunar Nodes as they shift signs from Pisces and Virgo to Aquarius and Leo, while Jupiter is…

People who trigger you are spiritual mirrors

Why the People Who Trigger You Are Your Best Teachers

You may think that the people who trigger you are mean or have something against you. You’re going about your day, and then someone dismisses you, criticizes you, or just talks in a way that makes you cringe. Suddenly, you’re not yourself anymore. You become reactive, defensive, maybe even angry or a bit unhinged. And then, you feel embarrassed. You…

learn about meditation for emotional healing with a spiritual coach

Why You Need Meditation For Emotional Healing

Do you ever think of meditation for emotional healing? Most people think that anything that has to do with emotions belongs to psychology, but since a psychological approach is within the realm of the mind, it is narrower than a spiritual approach, which encompasses but also goes beyond the mind. Spirituality is not about following a bunch of ideas or…

Life Is a Mirror: Why What Happens to You Is Actually Happening From You

Life is a mirror. There are moments when something painful happens, and the first thing you think is: “Why is this happening to me?” It’s the most human response, and it may feel true, but it is the one question that will keep you stuck longer than anything else, because it rests on the belief that you are separate from…

healing the wounded Feminine

How We Are Healing the Wounded Feminine to Rebalance the Planet

It’s time to heal the wounded Feminine within and without. For centuries, humanity has lived dominated by masculine energy: doing, striving, conquering, and controlling. We have celebrated force over flow, productivity over presence, and logic over intuition. This imbalance has shaped our institutions and relationships through our egoic sense of otherness. If you’ve read The Indigo Journals: Spiritual Healing For…

develop your creativity as a spiritual practice with a spiritual mentor & coach

Creativity as Spiritual Practice: Why a Creative Endeavor Is Sacred Work

The world is in disarray, and this affects us all on some level, as we try to focus on our day-to-day lives. The destructive energy of the world has a negative effect on everyone. Perhaps you feel more anxious, irritable, or confused. Maybe you lack enthusiasm or your usual capacity for concentration. Or you feel easily overwhelmed and have a…