Resistance comes in many flavors. It can show up in obvious and subtle ways, and oftentimes you can’t even see that you are resisting something you really want. Intellectually, you may acknowledge a certain desire—for success, comfort, and pleasure, or for self-care, inner peace, and spiritual freedom. But it’s much harder to see what may be holding you back emotionally,…
Category: Self-Healing
Happy Summer Solstice & Exciting News!
Happy Summer Solstice! It’s hard to believe we’re already halfway through the year, but this powerful energy signals that it’s time for change, growth, and expansion. It will also likely bring communication, love, and spirituality to the forefront this year, with the Sun and Mercury joining forces, on one hand, and Venus and Pluto on the other, as well as…
Understanding Your Wounded Child Archetype
You’ve probably heard the term “inner child,” which has been popularized by the self-help movement and is based on Carl Jung’s eternal child archetype. The idea behind it is that since we were all children at some point, a child still dwells within us, albeit unconsciously; if we don’t become conscious of it, it stunts our emotional development. In this…
Do You Feel Like a Failure?
How many times have you felt like you’re not good enough or that your life isn’t quite what you expected it to be? And how many times have you felt that you have failed yourself or other people, because you couldn’t meet either your or their expectations? The world promotes certain ideas of success, such as the amount of money…
How To Transform Outdated Patterns of Perception
Thanksgiving was celebrated here in the US last month, and now Christmas is coming, both of which are times when family and friends gather to enjoy food and activities together. What most people don’t know is that it’s also a great opportunity to recognize outdated patterns of perception. For one, family is like the gas station for your sense of…
Giving Thanks!
Do you agree that we can always find something to be thankful for? I know I go to sleep every night with deep appreciation and gratitude in my heart, which makes me feel connected to the flow of my life. Since we’re celebrating Thanksgiving this week in the USA, I wanted to send you a quick note to let you…