Happy New Year! You’re probably looking forward to a better year, and I think it will be, in spite of the disruptions the Covid-19 will continue to create. Of course, the mind wants a quick-fix to restore life the way it was, so we can go back to the familiar, but that’s not exactly how life works or what this…
Happy Holidays!
Just a quick note to wish you Happy Holidays and Best Wishes For the New Year! I hope 2022 will be your best year yet, filled with love, joy, and greater emotional and spiritual freedom! I’ll be celebrating getting ready to send the manuscript of my upcoming book to the editor. Although there are still many steps in this process,…
How To Transform Outdated Patterns of Perception
Thanksgiving was celebrated here in the US last month, and now Christmas is coming, both of which are times when family and friends gather to enjoy food and activities together. What most people don’t know is that it’s also a great opportunity to recognize outdated patterns of perception. For one, family is like the gas station for your sense of…
Giving Thanks!
Do you agree that we can always find something to be thankful for? I know I go to sleep every night with deep appreciation and gratitude in my heart, which makes me feel connected to the flow of my life. Since we’re celebrating Thanksgiving this week in the USA, I wanted to send you a quick note to let you…
The Wisdom of the I Ching or Book of Changes
During my spiritual awakening, more than 30 years ago, I received ongoing guidance from the I Ching or Book of Changes, which is an ancient Chinese text originally used as an oracle and moral manual of sorts. In truth, it’s a profound cosmological text blending the wisdom of Confucianism, Taoism, and Buddhism that goes beyond any fortune-telling method by bringing…
Are You In Charge of Your Emotions?
Do you know why you react to certain situations and people in a negative, impulsive manner? Why do you get upset or lash out when someone says or does something? I doubt you’re thinking, “Oh, I’m going to get angry about this now.” It’s not a conscious decision; the anger comes out without you having a saying in the matter!…
How To Overcome Your Resistance To Grow
Do you start projects but don’t finish them, or procrastinate till the last minute to do what needs to get done? Well, you’re not alone and, like most people, you may be unaware that it’s your own resistance to grow that gets in the way of accomplishing your goals or experiencing fulfillment. Of course, the idea of going against your…