If a bird came to a valley and asked a snail to describe his view of the land, the snail would probably talk about the textures in the soil, the moisture of the grass, the brown shades of his surroundings, and the effort required to move beyond anything familiar. Now, if the bird were to share her view, she would…
Category: Spiritual Healing
From Stagnation To Inner Transformation
One of the things I love about living in the mountains of Western North Carolina is that as soon as the weather warms up, nature explodes everywhere, turning things colorful and expansive, and awakening the drive to get out, to release the stagnation of the winter months. As I work in my backyard, tending to the flowers and removing dry…
5 Fundamental Tools For Happiness
If you’ve ever asked yourself, “What would make me happy?” you’ve likely found different answers to this question at different times. Most people think happiness relies on close relationships, financial security, and a sense of purpose. After all, you could say that life revolves around love and work, since these give our life meaning. But only if they help us…
Why You Need Solitude For Spiritual Growth
You spend your life invested in other people. Whether it’s through work, family, partnerships, friendships, or the external world you let in with news, TV or radio shows, and other forms of engagement, your attention and energy are mostly focused outside of you. Furthermore, you carry the world you’ve internalized as the aspect of ego I call your ‘sense of…
Is Your Ego-Mind Gaslighting You?
We live in the world of appearances. This has become painfully obvious when we hear politicians and the mass media talk about ‘fake news’ in an attempt to manipulate and confuse us. Granted, some news may be fabricated, but the overall purpose seems to be erasing all critical thinking to impose a particular agenda. This is known as gaslighting, which…
What Is the Spiritual Cure For Anxiety?
Do you worry about the prospect of events you judge as negative or the possibility of future suffering? How about past events and the way you responded to them? Perhaps your concerns relate more to a current self-perception—in terms of being right or wrong, perfect or imperfect—and how others see you now. You worry about whether your self-images are getting…
