Category: Spiritual Healing

creating from the heart for spiritual growth

Creating From the Heart: How to Tell If It’s Your Soul or Your Ego

I’ve mentioned many times how important it is to have a creative endeavor (without getting attached to it) for spiritual growth. But there’s something every creator knows intimately: the difference between work that flows and performative work. You’re either completely immersed in it, following something alive within you, or you’re calculating every move with an ulterior motive. Creating from the…

reclaim your inner power with a spiritual mentor coach

How to Reclaim Your Inner Power After Years of Emotional Over-Giving

Do you say yes when you want to say no? Do you listen to others but rarely feel truly heard? Perhaps you have built your identity around being dependable, warm, and available, but somewhere along the way, you quietly disappeared. If that sounds familiar, you are not alone. You simply have been over-giving for too long, and it’s time to…

letting go is hard but essential for peace

Why Letting Go Is Hard But Essential to Be Happy and at Peace

Although it may sound simple, letting go is hard. When life pushes us to let go, there’s usually a sense of loss. A relationship ends without warning. A plan falls apart. An unexpected development closes a door that we thought was meant to open. Suddenly, we are in the space between “what was” (the past) and “what could be” (the…

healing the wounded Feminine

How We Are Healing the Wounded Feminine to Rebalance the Planet

It’s time to heal the wounded Feminine within and without. For centuries, humanity has lived dominated by masculine energy: doing, striving, conquering, and controlling. We have celebrated force over flow, productivity over presence, and logic over intuition. This imbalance has shaped our institutions and relationships through our egoic sense of otherness. If you’ve read The Indigo Journals: Spiritual Healing For…

Saturn-Neptune conjunction in Aries

How the Saturn-Neptune Conjunction in Aries Marks the Start of a New Era

The Saturn-Neptune conjunction at 0º Aries on February 20-21 marks a profound turning point in our collective evolution. This rare astrological alignment signals both the collapse of outdated structures and the birth of an entirely new cycle of consciousness. Zero degrees Aries is the very beginning of the zodiac, so it represents rebirth, emergence, initiation, and the moment something entirely…

develop your creativity as a spiritual practice with a spiritual mentor & coach

Creativity as Spiritual Practice: Why a Creative Endeavor Is Sacred Work

The world is in disarray, and this affects us all on some level, as we try to focus on our day-to-day lives. The destructive energy of the world has a negative effect on everyone. Perhaps you feel more anxious, irritable, or confused. Maybe you lack enthusiasm or your usual capacity for concentration. Or you feel easily overwhelmed and have a…

You Are Your Healer by Yol Swan

You Are Your Healer: Why True Healing Begins with Awareness, Not Others

What if the healing you’ve been searching for has never been outside of you? Not in a particular modality. Not in fixing yourself or getting validation. Not in endlessly rehashing your past. But in remembering who you truly are by releasing distorted ideas that clutter your perception. This is the heart of my book You Are Your Healer: The Ultimate…