The journey toward emotional and spiritual freedom is not easy nor quick. For starters, life is filled with challenges because it’s the result of past karma, and it’s constantly changing. Also, the future is always unknown, which produces fear and resistance from your ego. It’s your attachment to things and people that disturbs the fluidity of life, creating pain and…
Category: Empowerment
Discover the Power of Silence To Master the Ego-Mind
Have you noticed that your mind is always active, except when you’re deeply asleep and not dreaming? You’re either talking to other people, talking to yourself, or reacting to your life-movie. You’re focused on your activities, interactions, and all the things you read and hear throughout the day. If there’s a moment of silence, you probably feel the pressure of…
Do You Give Yourself Permission To Be Happy?
My question may seem absurd, since we all want to be happy. But if you observe human behavior in general, and your own in particular, it’s amazing how irrational and self-sabotaging we humans can be. A simple example is wanting to feel good yet indulging in activities or foods that aren’t that great for your health or state of mind.…
Simple Guidelines To Cope With Stress
Many aspects of our lives have been “on hold” for months now, and although you’ve probably been able to maintain some kind of routine to survive these strange times, holiday celebrations can be unnerving, especially with the Coronavirus still rampant. But don’t despair; planetary energies are shifting this month and the Winter Solstice will launch a new cycle that’s meant…
How To Stay Grounded As You Navigate Your Life
Life is fluid. It’s constant fluctuation and change. But in this time and age, it’s also fast-paced and a bit chaotic, with so many things going on at the same time and so much information coming from different angles. Modern technology allows you to engage with the world 24/7 without being physically out in the world. The natural direction of…
How To Find Balance In a World of Excess
Planetary energies seem to be bringing a second wave of the pandemic. I don’t know if you can feel it, but I sure can! (See Following Up With the Coronavirus Pandemic.) It’s a good time to revisit the aspects contributing to these types of chaotic situations. Clearly, what we’re going through is the result of a long process that begun…
