Category: Empowerment

learn to cope with stress with a spiritual counselor & life coach

Simple Guidelines To Cope With Stress

Many aspects of our lives have been “on hold” for months now, and although you’ve probably been able to maintain some kind of routine to survive these strange times, holiday celebrations can be unnerving, especially with the Coronavirus still rampant. But don’t despair; planetary energies are shifting this month and the Winter Solstice will launch a new cycle that’s meant…

uncover your ego projected in the world with a spiritual mentor & coach

Without Self-Awareness All You Can See Is Ego

Are you aware that your perception shapes your experience of reality with impressions from previous experiences? It only changes when you stretch into new territory to discover more authentic aspects of yourself, when something unexpected challenges your fixed ideas, or when certain events completely shatter your illusions. Otherwise, your ego-mind tends to reinforce outdated beliefs and patterns of perception simply…

embrace your differences with a spiritual mentor & coach

Key Aspects of Introversion and Extraversion

Are you an introvert or an extravert? A lot of people get confused about the distinction between these categories and call themselves “extraverted introverts” or “introverted extraverts.” I think this comes from a lack of understanding that the terms introversion and extraversion are psychological concepts referring to the natural orientation of your psychic energy rather than your personality as a…