Tag: emotional freedom

develop self-awareness with spiritual counseling & coaching

What Can You Learn From a Squirrel?

I was on retreat a couple weeks ago, in a cabin surrounded by nature, doing my spiritual practices, writing, reading, walking, and often also sitting quietly doing nothing, just taking the silence in. Aside from birds, squirrels tend to be the loudest in this pristine piece of land, continuously chirping and rustling the leaves as they move and run around,…

learn to be happy with spiritual counseling & coaching

Do You Often Doubt Yourself Or Lose Your Enthusiasm?

Although we all think life should be easy and fun, and our relationships loving and supportive, life is challenging for everyone, no matter how successful, confident, or wealthy one may be. You are a complex, multilayered soul on a journey of exploration and self-discovery. That is, you’re here to accumulate experiences and then learn from those experiences to transcend the…

develop emotional freedom to find true love with spiritual counseling & coaching

The Battle Between Love and Ego

A client once told me she thought her mother was a narcissist because “she loved herself too much.” But narcissism is not self-love, although it’s easy to get confused since the concept was coined after the mythological story of Narcissus, a beautiful hunter who fell in love with his reflection on the water and despaired of not being able to…

discover your place in the universe with spiritual counseling & coaching

Do you Know Where You Belong?

I navigated most of my life feeling like a stranger in a strange land. No matter where I lived or who I was with, I often had the inner sense of not belonging, of not quite fitting anywhere. It was not just the usual self-perception of being ‘wrong’ that this dysfunctional world instills in all of us while growing up;…

develop generosity of spirit with spiritual counseling & coaching

What It Means To Be a Generous Spirit

What would be the best version of yourself? Which are the most valuable qualities and features of the person you yearn to become—a more centered, clearer, and empowered you? I’m going to guess generosity is one of them, for it’s the nature of your soul to want to make a contribution to your community and the world, no matter how…