Tag: self-awareness

develop mindfulness with spiritual counseling & coaching

How To Develop Mindfulness & Mental Discipline

In a world of constant distractions, mindfulness is truly revolutionary. It transforms your experience of reality by slowing down the ego-mind, thus connecting you to the flow of your life from a place of greater clarity and peace. Being mindful means being fully present in what you do. Whether it’s walking, eating, working, doing dishes, or playing, your presence of…

emotional freedom & personal growth with spiritual counseling & coaching

The Spiritual Power of Grieving

Nobody likes to suffer. We all want to hold on to what brings pleasure, if momentarily, while doing whatever we can to skirt around our wounds and uncomfortable feelings. The external world is very fixated on sensory gratification and avoiding the pain that comes from being human—often disregarding the emotional and spiritual price of such disconnection. But life is fluid,…

learn to be happy with spiritual counseling & coaching

Do You Often Doubt Yourself Or Lose Your Enthusiasm?

Although we all think life should be easy and fun, and our relationships loving and supportive, life is challenging for everyone, no matter how successful, confident, or wealthy one may be. You are a complex, multilayered soul on a journey of exploration and self-discovery. That is, you’re here to accumulate experiences and then learn from those experiences to transcend the…