In a world of constant distractions, mindfulness is truly revolutionary. It transforms your experience of reality by slowing down the ego-mind, thus connecting you to the flow of your life from a place of greater clarity and peace. Being mindful means being fully present in what you do. Whether it’s walking, eating, working, doing dishes, or playing, your presence of…
Tag: self-awareness
It’s Time To Grow Emotionally & Spiritually!
When the Sun moves from the Tropic of Capricorn (representing the father) to the Tropic of Cancer (the mother), in mid-January, it marks the beginning of the harvest season on the Lunar Calendar. In India, it is known as Makar Sankranti (see Are You Ready To Hit the Ground Running?). It’s when Mother Nature begins to wake up and things…
Main Astrology & Numerology For 2019
Happy New Year! This is going to be a year to remember… But before I go into details, sit quietly for a moment and let a word for the year come intuitively to you. That one word will become a theme for you to explore, learn more about, or experience throughout the year, in both obvious and subtle ways, to…
Why You Need To Stop Hiding From Yourself
I used to feel invisible. For a long time, my interactions with people left me with the sense that they couldn’t actually see me or understand what I was saying. Especially those I cared about. It was hurtful, confusing, and all around frustrating that the people I loved appeared to speak a different language and refused to see me for…
The Spiritual Power of Grieving
Nobody likes to suffer. We all want to hold on to what brings pleasure, if momentarily, while doing whatever we can to skirt around our wounds and uncomfortable feelings. The external world is very fixated on sensory gratification and avoiding the pain that comes from being human—often disregarding the emotional and spiritual price of such disconnection. But life is fluid,…
Do You Often Doubt Yourself Or Lose Your Enthusiasm?
Although we all think life should be easy and fun, and our relationships loving and supportive, life is challenging for everyone, no matter how successful, confident, or wealthy one may be. You are a complex, multilayered soul on a journey of exploration and self-discovery. That is, you’re here to accumulate experiences and then learn from those experiences to transcend the…
