Category: Spirituality

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You Are a Multidimensional Being

I just returned from a week long retreat/vacation with my daughter, and I must say, it is amazing what stepping out of the daily routine can do for the soul! Not only because you get out of the usual environment and energies around you, but also because it allows you to be in the present, instead of simply functioning in…

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A Life With Meaning and Purpose

In this fast-paced society, we tend to go on with our lives without questioning the patterns we follow socially, culturally, or mentally; without looking at what is going on inside or getting in touch with our feelings; without wondering whether we are living a life of substance, a life with meaning and purpose, or just going on ”automatic pilot.“ That…

Anandamayi Ma in meditation

What Is Meditation?

Meditation is the practice of bringing the mind inward by concentrating on a single thought (or object) to exclude all other thoughts. It cannot happen without complete concentration, since the mind is continuously creating thoughts and bringing your attention from one thing to the next. Only when the concentration increases, thus excluding all thought waves, the mind becomes calm and…

The Subtle Energy of Christmas

Christmas is a day filled with joy and excitement. It is a time to get together with friends and family to celebrate and enjoy each other, to give and receive gifts, and hold thoughts and wishes of happiness and prosperity for everyone.  We all know that Christmas is celebrated in all Christian countries because it honors the birth of Jesus…

Full Moon - Winter Solstice

A Very Special Winter Solstice

Today is December 21st and, like every year, this day marks the beginning of winter in the Northern Hemisphere, as well as the shift in the Earth’s axial tilt in relation to the Sun, known as Winter Solstice. Solstice is derived from the Latin phrase for ”Sun stands still,“ because that is what the Sun appears to do before its…