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Why Fulfillment & Spiritual Growth Trigger Your Resistance

Resistance comes in many flavors. It can show up in obvious and subtle ways, and oftentimes you can’t even see that you are resisting something you really want. Intellectually, you may acknowledge a certain desire—for success, comfort, and pleasure, or for self-care, inner peace, and spiritual freedom. But it’s much harder to see what may be holding you back emotionally,…

You Are Your Healer: The Ultimate Guide to Heal Your Past, Transform Your Life & Awaken to Your True Self

Do You Struggle With Negative Emotions?

I’m sure you’ll agree when I say it’s not easy to let go of negative emotions like anger or sadness if you find obstacles or opposition, or when things don’t seem to go your way. We all get triggered without knowing why, reacting to life in an impulsive manner or lashing out against those we love. That is, until we…

You Are Your Healer - The Ultimate Guide to Heal Your Past, Transform Your Life & Awaken to Your True Self

When Was the Last Time You Felt Truly Free?

By being truly free I mean being in the moment, without any concerns or worries, because nothing was more important than what you were doing, regardless of what that was. Maybe you were playing with your friends as a child or completely immersed in other enjoyable endeavors. Or maybe you were just deeply relaxed, staring at the ocean, walking in…

You Are Your Healer - The Ultimate Guide to Heal Your Past, Transform Your Life & Awaken to Your True Self

Happy Summer Solstice & Exciting News!

Happy Summer Solstice! It’s hard to believe we’re already halfway through the year, but this powerful energy signals that it’s time for change, growth, and expansion. It will also likely bring communication, love, and spirituality to the forefront this year, with the Sun and Mercury joining forces, on one hand, and Venus and Pluto on the other, as well as…