Resistance comes in many flavors. It can show up in obvious and subtle ways, and oftentimes you can’t even see that you are resisting something you really want. Intellectually, you may acknowledge a certain desire—for success, comfort, and pleasure, or for self-care, inner peace, and spiritual freedom. But it’s much harder to see what may be holding you back emotionally,…
How to Dissolve the Ego to Find Happiness & Fulfillment
Once upon a time, a Persian king was coming out of his palace for a morning walk when he met a beggar. He stopped and asked the man, “What do you want?” The beggar laughed saying, “You are asking me this as if you could fulfill my desire!” Offended, the king replied, “Of course I can fulfill your desire, I…
My New Book Is Almost Here!
Bringing my new book into reality has taken much longer than I ever thought. In fact, you could say it has taken me more than 30 years of investigating the ego-mind. I don’t think I’ve ever shared this before, but The Indigo Journals was a digression of sorts that came to be while I was writing this book. I had…
Do You Struggle With Negative Emotions?
I’m sure you’ll agree when I say it’s not easy to let go of negative emotions like anger or sadness if you find obstacles or opposition, or when things don’t seem to go your way. We all get triggered without knowing why, reacting to life in an impulsive manner or lashing out against those we love. That is, until we…
When Was the Last Time You Felt Truly Free?
By being truly free I mean being in the moment, without any concerns or worries, because nothing was more important than what you were doing, regardless of what that was. Maybe you were playing with your friends as a child or completely immersed in other enjoyable endeavors. Or maybe you were just deeply relaxed, staring at the ocean, walking in…
Happy Summer Solstice & Exciting News!
Happy Summer Solstice! It’s hard to believe we’re already halfway through the year, but this powerful energy signals that it’s time for change, growth, and expansion. It will also likely bring communication, love, and spirituality to the forefront this year, with the Sun and Mercury joining forces, on one hand, and Venus and Pluto on the other, as well as…
