Happy Spring Equinox! Do you feel like you’re being pulled in two different or opposite directions? You’re certainly not alone. It’s time to make some choices and open up to a higher version of yourself! Life seems to be taking me in a slightly new direction as well, which is why I’ve been quieter than usual for the past few…
Tag: self-discovery
How To Release Old Beliefs That Stunt Your Growth
In the Middle Ages, Catholic European countries considered translating the Bible into any common language a crime punishable with death. Latin was viewed as the language of God, and it was heresy to think otherwise. Clearly, it had nothing to do with God but with the power of the Church, which claimed to be God’s sole mediator. Uneducated commoners were…
How To Transform Outdated Patterns of Perception
Thanksgiving was celebrated here in the US last month, and now Christmas is coming, both of which are times when family and friends gather to enjoy food and activities together. What most people don’t know is that it’s also a great opportunity to recognize outdated patterns of perception. For one, family is like the gas station for your sense of…
How To Overcome Your Resistance To Grow
Do you start projects but don’t finish them, or procrastinate till the last minute to do what needs to get done? Well, you’re not alone and, like most people, you may be unaware that it’s your own resistance to grow that gets in the way of accomplishing your goals or experiencing fulfillment. Of course, the idea of going against your…
Why It’s Essential To Master Your Ego To Be Happy
Most people hear the word ego and think of someone who’s arrogant and self-centered. Others believe it’s what protects you from what you couldn’t understand as a child. And psychologists see it as your identity and personality. It can be confusing, but everyone has an ego; it dominates your behavior, so it’s important to understand it and why it remains…
Do You Give Yourself Permission To Be Happy?
My question may seem absurd, since we all want to be happy. But if you observe human behavior in general, and your own in particular, it’s amazing how irrational and self-sabotaging we humans can be. A simple example is wanting to feel good yet indulging in activities or foods that aren’t that great for your health or state of mind.…