Have you ever heard or been told not to take things too personally? This was a conundrum of mine for many years, because I used to think, how can I not take things personally if they’re happening to me and my emotions get triggered by a personal interaction? On one hand I wanted to feel heard and seen, but on…
Tag: self-awareness
Do You Know Your Emotional Triggers?
Are there any words or people or situations that trigger an immediate reaction of resistance in you? We all experience emotional ‘triggers’ at one point or another. The more you avoid looking into them to understand where they come from, the stronger they get. Why? Because your ego-mind reinforces any point of resistance to keep you where you are, preventing…
How To Find Your Truth In The Age of Darkness
We are so attached to the physical senses and the ‘tangible’ material reality they allow us to experience that it may be difficult to wrap our head around the idea that we’re moving toward new cosmic and planetary cycles and a higher reality (see Self-Ascension Into 5th Dimension) when we witness so much ignorance and suffering in the world. The…
How Predictable Is Your Ego-Mind?
You are most likely aware of the things that frustrate or irritate you (your pet peeves), but did you know that your thoughts and emotions—and the situations they crystallize in your reality—are also predictable? In fact, they’re cyclical and if you pay close attention you can use them to unravel self-defeating patterns and better align with your desires, to accomplish…
Do You Believe In Karma?
I recently read a quote about the Law of Attraction that helped me better understand why it has become so popular in the West (aside, of course, from the strategic marketing behind it). The quote basically stated that there’s no need to resolve or even look at the past to attract what you want in life, but to focus only…
What Is the Secret to Happiness?
Do you want to know how to be happy and free? Of course you do! We all want to be happy. But what does it really mean and how can you achieve real happiness? Perhaps you believe that a good relationship or a successful career or business is all you need. Or maybe you seek material wealth because it would…
5 Keys To Mastering Your Energy (And Your Life)
I remained quite reserved as a child when facing social situations I was unwillingly placed in. This is how I conserved my energy, until I was sure it was okay to share it. I remember accompanying my mother to visit her friends and meeting their children without immediately engaging, especially with those who seemed reluctant to connect with me. We’d…