The world is in disarray, and this affects us all on some level, as we try to focus on our day-to-day lives. The destructive energy of the world has a negative effect on everyone. Perhaps you feel more anxious, irritable, or confused. Maybe you lack enthusiasm or your usual capacity for concentration. Or you feel easily overwhelmed and have a…
Tag: emotional freedom
You Are Your Healer: Why True Healing Begins with Awareness, Not Others
What if the healing you’ve been searching for has never been outside of you? Not in a particular modality. Not in fixing yourself or getting validation. Not in endlessly rehashing your past. But in remembering who you truly are by releasing distorted ideas that clutter your perception. This is the heart of my book You Are Your Healer: The Ultimate…
How to Let Go of Resentment: Freeing Yourself From the Past to Experience Peace
You’ve heard the analogy that anger is like a hot coal you hold on to and hope it will burn the person you’re upset with. It’s the same with resentment, which is like “frozen” anger you hold on to. You need to let go of resentment because it’s a heavy companion that weighs you down and keeps you stuck. It…
The Unstoppable Power of Consciousness: Our Ascension Into a Higher Reality
Humanity stands at a threshold unlike any we’ve known before. The world appears divided, chaotic, and unpredictable. Yet, beneath the turmoil, something extraordinary is unfolding: a shift from the idea of separation and division to the remembrance of our essential unity. The power of Consciousness is shaping a collective ascension into a higher reality. This leap is not a future…
How to Stop Trying to Fix Yourself: Escaping the Self-Improvement Trap
Are you stuck in a self-improvement trap? Many of us have the desire to improve ourselves, our relationships, and our lives. I started on the spiritual path by going to psychoanalysis for years to better understand myself and my relationships. It eventually launched me into a deeper exploration of Consciousness and, when I was ready, spiritual teachers began to appear.…
Embrace Your Shadow: The Part of You That Lives In the Past
If you’ve been on the spiritual path for a while, you may have moments of deep clarity, where you feel whole and connected to the Divine, but I’m sure there’s a part of you that still yearns to be seen, accepted, and loved by others. Out of nowhere, old wounds may resurface with feelings of rejection, abandonment, unworthiness, or loneliness.…
The Stillness Behind Every Action: How to Flow With Life
Do you ever feel torn between wanting to make things happen and wanting to just let go? That is, between the urge to take action and the desire to surrender and let the Universe take care of everything? It is quite the conundrum because the ego-mind always wants to feel in control, but something deeper within wants to release emotions…