During my spiritual awakening, more than 30 years ago, I received ongoing guidance from the I Ching or Book of Changes, which is an ancient Chinese text originally used as an oracle and moral manual of sorts. In truth, it’s a profound cosmological text blending the wisdom of Confucianism, Taoism, and Buddhism that goes beyond any fortune-telling method by bringing…
Category: Empowerment

Are You In Charge of Your Emotions?
Do you know why you react to certain situations and people in a negative, impulsive manner? Why do you get upset or lash out when someone says or does something? I doubt you’re thinking, “Oh, I’m going to get angry about this now.” It’s not a conscious decision; the anger comes out without you having a saying in the matter!…

How To Overcome Your Resistance To Grow
Do you start projects but don’t finish them, or procrastinate till the last minute to do what needs to get done? Well, you’re not alone and, like most people, you may be unaware that it’s your own resistance to grow that gets in the way of accomplishing your goals or experiencing fulfillment. Of course, the idea of going against your…

Why It’s Essential To Master Your Ego To Be Happy
Most people hear the word ego and think of someone who’s arrogant and self-centered. Others believe it’s what protects you from what you couldn’t understand as a child. And psychologists see it as your identity and personality. It can be confusing, but everyone has an ego; it dominates your behavior, so it’s important to understand it and why it remains…

Stop Wasting Your Life Overthinking
Overthinking is probably one of the most obvious causes of stress, frustration, and anxiety. And yet, it’s really easy to slide into a mental churning of the things you don’t understand in your reality or the negative ideas you’re unconsciously compelled to reinforce about yourself. The problem is that overthinking just keeps you spinning in place without bringing any clarity…

How To Turn Your Weaknesses Into Strengths
The journey toward emotional and spiritual freedom is not easy nor quick. For starters, life is filled with challenges because it’s the result of past karma, and it’s constantly changing. Also, the future is always unknown, which produces fear and resistance from your ego. It’s your attachment to things and people that disturbs the fluidity of life, creating pain and…