Tag: sense of otherness

heal your past with a spiritual mentor coach

Why Spiritual Liberation Demands the Courage to Heal Your Past

Self-knowledge is the true purpose of our human experience, but it is not an easy endeavor. We often equate our identity with the sum of our memories and tend to allow the past to define us, particularly by painful or traumatic events. The mind is made of memories, so what we perceive as the present is a mental-emotional projection of…

stop overthinking with spiritual counseling & coaching

Stop Wasting Your Life Overthinking

Overthinking is probably one of the most obvious causes of stress, frustration, and anxiety. And yet, it’s really easy to slide into a mental churning of the things you don’t understand in your reality or the negative ideas you’re unconsciously compelled to reinforce about yourself. The problem is that overthinking just keeps you spinning in place without bringing any clarity…