Did you know that the quality of your life is not measured in number of years but in number of full breaths? The calmer and deeper your breathing, the more peaceful, content, and fulfilled you feel. Every time you breathe deeply, you relax saying ‘yes’ to life and open up to new possibilities. There’s simply no way to live life…
Category: Spirituality
A Most Auspicious Time To Start Something New
This is a month of high energy and many celebrations. In the West, it’s the 10th month of the year, so it’s a month when main aspects of the year to come start showing (since 1 + 0 = 1, the number of new beginnings). But many cultures following the Lunar Calendar see it as a spiritual period. For instance,…
Have You Found Your Personal Path Yet?
Life is challenging for everyone, but would you say that yours tends to flow gracefully or that you have to fight your way through obstacles and opposition before accomplishing your goals? Perhaps the story of how Siddhartha found his path to become the Buddha, or the Awakened One, can help you understand how to find your own path as well.…
How To Unravel Your Emotional Knots
Did you know that your habits of thought, perception, and action create “energetic knots” that keep you stuck at a certain level of awareness? The Hindu yogic scriptures explain how these energy knots (or granthis) affect the chakra system and prevent the Kundalini energy to flow upwards toward the crown chakra to help you grow spiritually and eventually reach enlightenment.…
How To Find Your Truth In The Age of Darkness
We are so attached to the physical senses and the ‘tangible’ material reality they allow us to experience that it may be difficult to wrap our head around the idea that we’re moving toward new cosmic and planetary cycles and a higher reality (see Self-Ascension Into 5th Dimension) when we witness so much ignorance and suffering in the world. The…
3 Signs You’re Developing a 5th-Dimensional Perception
Can you imagine if this 3-dimensional reality you’re so used to suddenly got flattened into a 2-dimensional perspective, like that of a drawing or cartoon? The world would look and feel very different: the density and volume you consider solid, tangible matter would no longer be there, and you’d only be able to appreciate things in a very linear manner,…
The Difference Between Spiritual Growth and Spiritualized Ego
I was initiated as a Buddhist nun in my late 20s by an enlightened master from Thailand during a 40-day Vipassana retreat. I shaved my head and eyebrows, wore a modest white robe, and spent most of the day meditating according to a specific technique passed down this lineage for thousands of years. In the early morning I’d recite some…