Last week I encouraged you to release the grudges and resentments that keep your energy trapped in the past (see Unleash the Power of Forgiveness). I also mentioned that your life would be completely transformed if you simply made the decision to not get angry from here on out. Now, as some of you have pointed out via email, this…
Category: Self-Growth
Unleash the Power of Forgiveness
Were you taught while growing up to say you were sorry or ask for forgiveness if you did something wrong? Or perhaps you were told to simply ‘forgive and forget’ if someone else did something that offended or hurt you. To be honest, when I was younger forgiving felt more like an obligation than an authentic impulse, but as I’ve…
How To Benefit Spiritually From a Solar (or Lunar) Eclipse
There’s much excitement about the upcoming solar eclipse that will be visible to the naked eye in North America and other parts of the world (on August 21st), so I wanted to explore the significance of this celestial event and how you can take advantage of it for your spiritual growth. This total eclipse is a rare occurrence because, although…
Step Out Of The Emotional Hamster Wheel
Do you sometimes feel like you’re pedaling away in life without getting any traction? Perhaps you’ve been trying to reach a goal or overcome an obstacle; maybe your physical body is out of balance and you can’t get it back on track; or you’ve been working on yourself for what seems like a long time and yet life brings back…
Mastering The Art Of Letting Go
How much would you say you hold on to things and people? Do you try to control where things go in your home or how other people should behave? Do you follow certain routines and patterns (or impulses) you feel anxious or lost without? Are you aware that the impressions of previous conversations or interactions linger forever in your mind?…
Growing Out Of The Wounded Child Archetype
Do you get frustrated when you want to accomplish something but life demands more patience and effort than you anticipated? Or perhaps you get overwhelmed if things don’t go as planned, or you find obstacles and challenges, or people don’t behave the way you expect? Intellectually, you know everything is a process; it takes time and perseverance to learn something,…
How To Survive The Age of Anxiety
The price of living in technologically advanced societies is the increasing level of speed, pressure, and stress we allow to rule our lives. We expect things to move faster, more efficiently; we want quick-fixes for any ailments or discomforts; we get frustrated or give up if our dreams don’t come true immediately or we can’t find what we’re looking for…