In a world of constant distractions, mindfulness is truly revolutionary. It transforms your experience of reality by slowing down the ego-mind, thus connecting you to the flow of your life from a place of greater clarity and peace. Being mindful means being fully present in what you do. Whether it’s walking, eating, working, doing dishes, or playing, your presence of…
Tag: spiritual growth
It’s Time To Grow Emotionally & Spiritually!
When the Sun moves from the Tropic of Capricorn (representing the father) to the Tropic of Cancer (the mother), in mid-January, it marks the beginning of the harvest season on the Lunar Calendar. In India, it is known as Makar Sankranti (see Are You Ready To Hit the Ground Running?). It’s when Mother Nature begins to wake up and things…
Why You Need To Stop Hiding From Yourself
I used to feel invisible. For a long time, my interactions with people left me with the sense that they couldn’t actually see me or understand what I was saying. Especially those I cared about. It was hurtful, confusing, and all around frustrating that the people I loved appeared to speak a different language and refused to see me for…
What Can You Learn From a Squirrel?
I was on retreat a couple weeks ago, in a cabin surrounded by nature, doing my spiritual practices, writing, reading, walking, and often also sitting quietly doing nothing, just taking the silence in. Aside from birds, squirrels tend to be the loudest in this pristine piece of land, continuously chirping and rustling the leaves as they move and run around,…
How To Develop an Abundant Mindset
Let me ask you, do you wait till the last minute to pay your bills or tend to forget and be late with your payments? Or do you get anxious about money and often think that things are ‘too expensive’ or that you can’t afford something you really want? Then it’s time to understand the energy of money and start…
How Well Do You Use Your Intuition?
Most people rely on their rational mind to navigate life, unaware that the decisions they make tend to be more unconscious and emotional than logical, or that they’re only conscious of about 10% (if that) of what their mental field holds. They believe there’s one effect to one cause when in reality there are many factors shaping the morphing and…
The Key To Personal & Spiritual Growth
Your life is a series of individualized experiences unfolding through big and small cycles that give you the sense of who you are, what your life path is about, and the choices you must make to move forward on this path—as opposed to running in circles or getting stuck along the way. The extent and depth of your experiences depend…