When we think or say that someone has a big ego we usually refer to a self-centered or narcissistic person, right? Someone whose attitude reflects the belief that they’re better or more important than others; they tend to take all the space in the room and draw all the attention to themselves; they treat others as if they didn’t deserve…
Category: Self-Healing
Can You Be Truly Happy Without Self-Knowledge?
You’ve probably heard the expression, Ignorance is bliss from one of Thomas Gray’s poems. Maybe you’ve even wished to go back in time to avoid the pain of certain awareness or during challenging times. But how true are these words taken out of context? The poem refers to the carefree stage of childhood in contrast with the awareness of the…
3 Tools To Stop Worrying About the Future
Do you worry about the future? Who doesn’t, right? Especially with all the chaos in the world. But worrying comes from ego, which is like a monkey jumping from one thought to another and one desire to another, leaving a trail of fear behind. Your monkey-mind goes back and forth between the past and the future, to prevent you from…
Why Self-Care Is Essential For Self-Growth
If you’ve read my story you know that at some point I decided to cut off from the world almost completely for three years. That was the time of my spiritual awakening (until then I wanted nothing to do with religion or spirituality). I can honestly say that it changed me forever. But my transformation didn’t happen only on a…
Unleash the Power of Forgiveness
Were you taught while growing up to say you were sorry or ask for forgiveness if you did something wrong? Or perhaps you were told to simply ‘forgive and forget’ if someone else did something that offended or hurt you. To be honest, when I was younger forgiving felt more like an obligation than an authentic impulse, but as I’ve…
How To Survive The Age of Anxiety
The price of living in technologically advanced societies is the increasing level of speed, pressure, and stress we allow to rule our lives. We expect things to move faster, more efficiently; we want quick-fixes for any ailments or discomforts; we get frustrated or give up if our dreams don’t come true immediately or we can’t find what we’re looking for…
How Homeopathy Can Support Your Self-Growth
I’ve been integrating homeopathic treatment into my counseling and coaching work, to address physical or emotional issues that may get in the way of my clients’ self-exploration and goals, so I thought it would be a good idea to share how homeopathy can support a process aimed at greater physical, emotional, and spiritual freedom. The word homeopathy is derived from…