Do you ever feel torn between wanting to make things happen and wanting to just let go? That is, between the urge to take action and the desire to surrender and let the Universe take care of everything? It is quite the conundrum because the ego-mind always wants to feel in control, but something deeper within wants to release emotions…
Category: Self-Healing
Guidelines to a Mindful Life: How to Break Free From Emotional Traps
Does your life feel like a series of repeating stories? The faces may change, the circumstances may look different, but the underlying themes remain the same: relationships that don’t nourish you, conflicts that leave you drained, or events that trigger all-too-familiar, painful emotions. It’s like you’re in a loop of recurrent situations. These cycles stem from subconscious patterns that weave…
The Hidden Cost of Being a People Pleaser: Your Inner Freedom and Power
Are you being a people pleaser? On the surface, people-pleasing looks harmless. You want to be polite, kind, or helpful. You say “yes” when asked for a favor, smooth over (or avoid) conflicts, or bend yourself into what you think others expect. You may even convince yourself that this is what being a good or spiritual person is all about;…
How To Discover Your Soul Purpose and Live in True Alignment
There comes a time in life when many of us wonder, “What is my soul purpose?” “What is my life really about?” because the roles we’ve been playing no longer feel like enough. We may have done all the “right” things, like building a career, raising a family, or following the rules we were taught to achieve our goals. And…
From Self-Doubt to Self-Trust: Breaking the Cycle of Inner Conflict
Self-doubt is a silent saboteur. It sneaks in when you want to change direction or are about to try something new, making you feel that you’re not ready or good enough or that you don’t have what it takes. It shows up as overthinking or as false humility. It may simply deflate you with a sense of “What’s the point?”…
Jupiter in Cancer: How to Nurture Emotional Healing and Inner Expansion
The transit of Jupiter in Cancer (from June 9, 2025 to June 29, 2026) marks the beginning of a profound yet gentle shift that wraps us in something soft, sacred, and easily overlooked in today’s excessively masculine world: love, nurturing, and a sense of connection or belonging, with which the Divine Mother graces us. Jupiter is the great magnifier and…
Becoming a Spiritual Warrior: The Power of Love Without Attachment
In these difficult times, when the division between people, cultures, and countries seems so predominant, becoming a spiritual warrior is essential to navigate the transformation of our world. But being a spiritual warrior—a Warrior of Love—is not easy. The ego-mind constantly pushes us to take sides or judge those whose beliefs are different than ours. We look for someone to…