If you’ve ever asked yourself, “What would make me happy?” you’ve likely found different answers to this question at different times. Most people think happiness relies on close relationships, financial security, and a sense of purpose. After all, you could say that life revolves around love and work, since these give our life meaning. But only if they help us…
Tag: gratitude

What Are YOU Grateful For?
Most people in the US celebrate Thanksgiving with friends and family today, which is one of my favorite holidays. Not because I believe it was the first time native Americans shared a meal with lost Europeans (I don’t), nor because I think it’s okay to slaughter turkeys or any animal to celebrate anything (I really don’t). But mainly because being…

Living In Gratitude: Changing Your Life Story
At the beginning of each year I encourage my readers to pick one word to focus their attention on and energize it with affirmations throughout the year, as opposed to making a typical list of New Year’s Resolutions (see The Power of Affirmation). Similarly, instead of simply giving thanks at the table on Thanksgiving, while enjoying a special meal with…