An old and poor Chinese man had a beautiful stallion that many kings coveted and wanted to buy from him, but the man was not willing to sell it. One day the horse was gone and the villagers thought he was a fool for not selling the horse. “What a misfortune!“ they exclaimed. To this, the old man simply stated,…
Tag: spiritual freedom
What Is Meditation?
Meditation is the practice of bringing the mind inward by concentrating on a single thought (or object) to exclude all other thoughts. It cannot happen without complete concentration, since the mind is continuously creating thoughts and bringing your attention from one thing to the next. Only when the concentration increases, thus excluding all thought waves, the mind becomes calm and…