Do you worry about the prospect of events you judge as negative or the possibility of future suffering? How about past events and the way you responded to them? Perhaps your concerns relate more to a current self-perception—in terms of being right or wrong, perfect or imperfect—and how others see you now. You worry about whether your self-images are getting…
Tag: spiritual healing
3 Reasons Why Daily Meditation Is Essential
I’ve always perceived life as energy, but in my 20s, while I was on a ‘personal retreat’ of deep introspection in almost complete isolation, it was much easier to observe the fluctuations of energy within and around me, since all the usual distractions of the external world weren’t there. It was just me and my emotional baggage. Since it was…
Kindness and Empathy Pave Your Path To Freedom
Do you believe people are either good or evil? Humanity seems to have been fixated in the perception of good and evil since time immemorial. Most organized religions have reinforced this polarizing view as well, in an attempt to guide or control the masses with their dogmatic (and sometimes terrifying) versions of the truth. But if you perceive Creation as…
Do You Often Doubt Yourself Or Lose Your Enthusiasm?
Although we all think life should be easy and fun, and our relationships loving and supportive, life is challenging for everyone, no matter how successful, confident, or wealthy one may be. You are a complex, multilayered soul on a journey of exploration and self-discovery. That is, you’re here to accumulate experiences and then learn from those experiences to transcend the…
Do you Know Where You Belong?
I navigated most of my life feeling like a stranger in a strange land. No matter where I lived or who I was with, I often had the inner sense of not belonging, of not quite fitting anywhere. It was not just the usual self-perception of being ‘wrong’ that this dysfunctional world instills in all of us while growing up;…
What It Means To Be a Generous Spirit
What would be the best version of yourself? Which are the most valuable qualities and features of the person you yearn to become—a more centered, clearer, and empowered you? I’m going to guess generosity is one of them, for it’s the nature of your soul to want to make a contribution to your community and the world, no matter how…
