If you are like most people, you’re always active, busy with work and relationships. You’re ‘on’ from the moment you wake up till you fall asleep, tackling many chores and errands on a regular basis. You go from one thing to another each and every day. This is the nature of your mind—always running, thinking, pushing… As a young child,…
Tag: self-growth
The Key To Personal & Spiritual Growth
Your life is a series of individualized experiences unfolding through big and small cycles that give you the sense of who you are, what your life path is about, and the choices you must make to move forward on this path—as opposed to running in circles or getting stuck along the way. The extent and depth of your experiences depend…
Are Your Fears Ruling Your Life’s Show?
When I look back, I see how much I struggled with fear-based patterns that kept me emotionally trapped. It took me years to transform my life into the journey of trust, openness, and emotional flexibility that I can now enjoy. And it’s not that I don’t have fears; it’s simply that by embracing my emotional terrain I’ve developed much greater…
Breaking Free From a Toxic Environment
Ana (not her real name) came to see me because she was having second thoughts about her job and relationship and was looking for direction. She had the desire to switch to a holistic career and had taken some reiki classes. She also remembered being able to see people’s auras when she was a kid and was looking for someone…
Self-Growth Happens Between Letting Go and Moving On
In the Jewish tradition, the New Year is received with a time of introspection and reflection to take stock of the previous year before moving into the new one. This is done during the first ten days, starting with Rosh Hashanah and ending with Yom Kippur. These are commonly known as the Days of Awe or the Days of…
The Miraculous Power of Your Attention
I recently read an article that mentioned that the human attention span is now about 9 seconds and that it keeps shrinking, thanks to the internet and modern technology. Well, if I can grab your attention for a little longer and have you think about it for a moment, 9 seconds is the attention span of a small fish! I…