Tag: mental focus

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How Aligned With Your Goals Are You?

I love stories of archers. They remind me of how focused I need to remain to achieve my goals. So I’d like to share this one with you. In the Mahabharata, one of the great epics of India, master Dronacharya decided to test his students in their archery skills. After he hung a wooden bird from the branch of a…

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Life Is a Powerful Meditation

If you have ever attempted to meditate, you know how challenging it can be. Your mind rushes from one thought to the next, taking you from past to future events and back, in a relentless chatter; your body feels all sorts of discomforts, and even the slightest external noise grabs your attention. Before you know it, you are so distracted…