Tag: mental discipline

develop emotional freedom with spiritual counseling & coaching

Are You Willing To Be Free?

Freedom is a wonderful concept. We all love it, don’t we? It’s our true nature and our ultimate soul purpose. But to be really free doesn’t mean to do whatever we want whenever we want it, which is what the ego-mind makes us believe. I can think of many instances as a teenager when I’d fight and rebel against my…

learn meditation & develop self-discipline with spiritual counseling & coaching

Life Is a Powerful Meditation

If you have ever attempted to meditate, you know how challenging it can be. Your mind rushes from one thought to the next, taking you from past to future events and back, in a relentless chatter; your body feels all sorts of discomforts, and even the slightest external noise grabs your attention. Before you know it, you are so distracted…