Did you know that the quality of your life is not measured in number of years but in number of full breaths? The calmer and deeper your breathing, the more peaceful, content, and fulfilled you feel. Every time you breathe deeply, you relax saying ‘yes’ to life and open up to new possibilities. There’s simply no way to live life…
Tag: kundalini
Will Your Divine Serpent Rise On the Year of the Snake?
We are just beginning the Year of the Water Snake in the Chinese zodiac, and this also happens to be the first year of rebirth for humanity. What does this mean within the context of the Divine Feminine regaining power and Mother Earth shifting to a higher dimension? Things have been and will remain a bit sleepy, slow, and somewhat…
Ashtanga Yoga: Eight Limb Yoga
Yoga means “union” in the sense of union with the Divine. In this sense, yoga is the path and goal of all human existence, that is, the realization of the Self as our true, inner nature. In the West, yoga has come to mean only hatha yoga or yoga postures (asanas). In fact, this is only one aspect of the…