I remained quite reserved as a child when facing social situations I was unwillingly placed in. This is how I conserved my energy, until I was sure it was okay to share it. I remember accompanying my mother to visit her friends and meeting their children without immediately engaging, especially with those who seemed reluctant to connect with me. We’d…
Tag: energy management
A Spiritual View on Depression and Anxiety
It is amazing how many people are on antidepressants and anti-anxiety medications nowadays. What is even more surprising is how many of them are teens and young adults who get diagnosed and put on drugs for the long haul. After antibiotics, the most common prescriptions are for antidepressants, and it is believed that depression is caused by low levels of…