Tag: ego-mind

learn to quiet the mind with a spiritual mentor & coach

Discover the Power of Silence To Master the Ego-Mind

Have you noticed that your mind is always active, except when you’re deeply asleep and not dreaming? You’re either talking to other people, talking to yourself, or reacting to your life-movie. You’re focused on your activities, interactions, and all the things you read and hear throughout the day. If there’s a moment of silence, you probably feel the pressure of…

Discover your inner voice with a spiritual mentor & coach

How To Dismiss the Ego To Discover Your Inner Voice

The word ego is common in our everyday language, although it’s usually used to refer to someone’s self-importance, pride, or arrogance, as when we say that such and such has a “big ego.” Psychologists also speak of a “healthy ego” when an individual seems to be a well-adjusted, productive member of society. But the ego is more complex and dynamic…

achieve true meditative states with a spiritual mentor & coach

Why You Need Super-Conscious States To Be Truly Free

We all want to be free, because freedom is our true nature. It’s this inherent quality of the soul that drives you to seek a way out of anything that feels constrictive—pain, limitations, disease, injustice, oppression, and so on. But the ego-mind distorts this natural yearning with the belief that freedom is something external to yourself. Drawing your attention outwards…

learn to listen to your soul with spiritual counseling & coaching

How To Master the Art of Listening

True listening is essential to be happy and at peace. I believe hearing is the first physical sense we develop in the womb, although in a primal form (with no sense of separation), when we “hear” our mother’s heart beat. Then, once we’re born, our mother’s voice makes us feel safe and nurtured, even as our other senses begin to…