Tag: ego-mind

deepen your spiritual practices with a spiritual mentor coach

Why It Is Urgent to Deepen Your Spiritual Practices Now

As the world becomes more intense and chaotic, we need to deepen our spiritual practices to remain balanced. But you don’t have to go live in a cave or a monastery; you can integrate them into your everyday activities. Right now, there’s a collective unraveling taking place. People are afraid, reactive, and deeply unsure of what’s real anymore. Old structures…

creating from the heart for spiritual growth

Creating From the Heart: How to Tell If It’s Your Soul or Your Ego

I’ve mentioned many times how important it is to have a creative endeavor (without getting attached to it) for spiritual growth. But there’s something every creator knows intimately: the difference between work that flows and performative work. You’re either completely immersed in it, following something alive within you, or you’re calculating every move with an ulterior motive. Creating from the…

letting go is hard but essential for peace

Why Letting Go Is Hard But Essential to Be Happy and at Peace

Although it may sound simple, letting go is hard. When life pushes us to let go, there’s usually a sense of loss. A relationship ends without warning. A plan falls apart. An unexpected development closes a door that we thought was meant to open. Suddenly, we are in the space between “what was” (the past) and “what could be” (the…

how to let go of resentment with a spiritual mentor coach

How to Let Go of Resentment: Freeing Yourself From the Past to Experience Peace

You’ve heard the analogy that anger is like a hot coal you hold on to and hope it will burn the person you’re upset with. It’s the same with resentment, which is like “frozen” anger you hold on to. You need to let go of resentment because it’s a heavy companion that weighs you down and keeps you stuck. It…

stop the self-improvement trap with a spiritual metor

How to Stop Trying to Fix Yourself: Escaping the Self-Improvement Trap

Are you stuck in a self-improvement trap? Many of us have the desire to improve ourselves, our relationships, and our lives. I started on the spiritual path by going to psychoanalysis for years to better understand myself and my relationships. It eventually launched me into a deeper exploration of Consciousness and, when I was ready, spiritual teachers began to appear.…