Category: Spiritual Healing

develop self-awareness with spiritual counseling & coaching

What Can You Learn From a Squirrel?

I was on retreat a couple weeks ago, in a cabin surrounded by nature, doing my spiritual practices, writing, reading, walking, and often also sitting quietly doing nothing, just taking the silence in. Aside from birds, squirrels tend to be the loudest in this pristine piece of land, continuously chirping and rustling the leaves as they move and run around,…

learn to be happy with spiritual counseling & coaching

Do You Often Doubt Yourself Or Lose Your Enthusiasm?

Although we all think life should be easy and fun, and our relationships loving and supportive, life is challenging for everyone, no matter how successful, confident, or wealthy one may be. You are a complex, multilayered soul on a journey of exploration and self-discovery. That is, you’re here to accumulate experiences and then learn from those experiences to transcend the…

develop emotional freedom to find true love with spiritual counseling & coaching

The Battle Between Love and Ego

A client once told me she thought her mother was a narcissist because “she loved herself too much.” But narcissism is not self-love, although it’s easy to get confused since the concept was coined after the mythological story of Narcissus, a beautiful hunter who fell in love with his reflection on the water and despaired of not being able to…

reclaim a sense of hope with spiritual counseling & coaching

Life Flows Between Hope and Despair

These certainly are challenging and contradictory times. On one hand, we witness the disheartening reality of climate change, social violence and injustice, racial and gender inequality, political corruption, wealth disparity, and an escalating disregard for life. On the other, profound shifts in ideas, perspectives, and awareness are shaping up a higher paradigm teeming with possibilities. The world is ego, and…