You may have heard about the predictions from the Mayan Calendar and all the planetary changes we are on the verge of. Some people believe that the end of the Mayan Calendar in December of 2012 refers to the end of the world. Others believe it is the beginning of a new era. I have read that it matches other…
Category: Meditation
What Is Meditation?
Meditation is the practice of bringing the mind inward by concentrating on a single thought (or object) to exclude all other thoughts. It cannot happen without complete concentration, since the mind is continuously creating thoughts and bringing your attention from one thing to the next. Only when the concentration increases, thus excluding all thought waves, the mind becomes calm and…