Have you noticed that your mind is always active, except when you’re deeply asleep and not dreaming? You’re either talking to other people, talking to yourself, or reacting to your life-movie. You’re focused on your activities, interactions, and all the things you read and hear throughout the day. If there’s a moment of silence, you probably feel the pressure of…
Month: March 2021
Do You Give Yourself Permission To Be Happy?
My question may seem absurd, since we all want to be happy. But if you observe human behavior in general, and your own in particular, it’s amazing how irrational and self-sabotaging we humans can be. A simple example is wanting to feel good yet indulging in activities or foods that aren’t that great for your health or state of mind.…