As 2016 comes to an end, it’s good to pause and reflect on what this year meant for you in terms of emotional and spiritual growth, as well as worldly accomplishments. This year was a year of closing circles, tying up loose ends, and cleaning house (and/or life) in preparation for something new. It was also a year of healing…
Month: December 2016
Are You Developing a Spiritualized Ego?
There’s an ancient Hindu board game known as Moksha Patan (“ladder of liberation”) or Gyan Chauper (“game of knowledge”) that reflects the Leela, or divine game of hide-and-seek Consciousness plays with itself through the experiences of individual souls like you and me—that is, through our desire and karma. In a nutshell, it consists in moving through the different levels of…
Be Happier & Healthier By Controlling Your Breathing
Did you know that the quality of your life is not measured in number of years but in number of full breaths? The calmer and deeper your breathing, the more peaceful, content, and fulfilled you feel. Every time you breathe deeply, you relax saying ‘yes’ to life and open up to new possibilities. There’s simply no way to live life…