… but it’s usually also a lot of work! ;-) This is just a quick note to let all my blog readers know that I’ve changed my domain name to SoulGuidedCoach.com, so if you were subscribed to posts on YouAreYourhealer.com, I believe that you will have to subscribe again to receive post notifications by email. I apologize for the inconvenience!…
Year: 2013
I Am Too Old For This!
Do you ever hear yourself saying or thinking this? I know I do and have to remind myself that each life phase has its pros and cons. After all, if I had known 30 years ago what I know now, I would have saved myself so much grief! I know, I know, life is a process… We tend to forget…
Are You Poisoning Your Life With Emotional Resistance?
I was whipping cream the other day for some lovely strawberries I had purchased at the market, and as I was concentrated on my task I started thinking about how similar some things in life are to this churning process. You start whisking the liquid cream and maintain a certain pace as it slowly becomes thicker and thicker, until it…
A Spiritual View on Depression and Anxiety
It is amazing how many people are on antidepressants and anti-anxiety medications nowadays. What is even more surprising is how many of them are teens and young adults who get diagnosed and put on drugs for the long haul. After antibiotics, the most common prescriptions are for antidepressants, and it is believed that depression is caused by low levels of…
Understanding Abundance and Inner Power
Most people fail to understand the true meaning of abundance and power. In the modern world, power has become a synonym for wealth and we have been trained to believe that abundance is just money, since we are used to exchanging our time for it. The old saying that “time is money” has been ingrained in our minds. Time and…
Finding the Spark to Rise Above Suffering
My daughter and I recently watched Girl Rising, which is a movie about nine girls from nine different developing countries sharing personal stories of poverty, discrimination, and suffering while trying to find a way through education to rise above the constraints imposed by their culture and environment. Although somewhat intense, the film is really beautifully made. These are true stories…
The Power of Emotional Self-Expression and Self-Reflection
The path of self-awareness is not a highway. It is a long, slow process of uncovering and emerging; of discovering and nurturing; of expressing and releasing. In our rush to get where we think we want to get, we forget that our purpose here is to experience the world in human form and then also to transcend it, as we…